Saturday, May 11, 2013

Chipotle Chicken Soup with Lime Crema


You may have heard of tortilla soup, which is a strange name for what is often either a cheese-based cream of chicken soup or a brothy minestrone with chicken.  What makes it 'tortilla' soup is the presence of some tortillas shoved in there against their will, either fried or dissolved right in.  While this can be quite delicious, if you focus just on the soup itself, and not on the tortilla part, you can go one step further.

My family this recipe in some magazine years ago, but I have since tweaked it to enhance the flavor some.  It relies on chipotle chiles, which have become amazingly popular recently.  Chipotles are nothing more than jalapeno peppers that have been smoked, and they are either found dried, or canned in a spicy sauce seasoned with adobo, a latin seasoning.  But since adobo just means 'seasoning', I can't quite tell you what's in it, other than that it's good.

Save yourself some time on this one and buy a store-bought chicken.  But if you happen to have roasted your own, and you happen to have made a stock from the bones of that chicken afterwards, I'm not going to stop you from using them to make quite possibly the best combination of those things that you could get in your mouth without committing some kind of crime.

I got a bit experimental and made a lime crema this time, figuring it would balance out the soup.  As peppers are alkaline, meaning that they basic in terms of their pH level, they can be neutralized by acidic things, as well as fatty things.  This is because the capsaicin found in peppers is fat-soluble.  So, if your head didn't just explode there, the moral is that if you mix dairy and an acid, you have a powerful chile-fighting condiment that might not taste half bad either.



Chipotle Chicken Soup with Lime Crema
  • 1 chipotle from can of chipotles in adobo
  • 1 tsp olive oil
  • 1 chopped red bell pepper
  • 3 chopped green onions, greens and whites separated
  • 3 cloves garlic, minced
  • 1 tsp freshly ground cumin
  • 1 tsp powdered chiles
  • 2 cooked chicken breasts or meat from a cooked chicken, about 3 cups, cut or shredded into small pieces
  • 28 oz low-sodium chicken broth, or homemade
  • 14-16 oz can chopped tomatoes with green chiles, such as Del Monte or Rotel
  • 12 ounces frozen or fresh corn kernels
  • 2 tbsp cilantro leaves
  • 1/2 avocado, slices
Nothing too crazy in this, but a bit of chopping before you can start

Try to cut things up as evenly as possible to assist in even cooking.  Go for corn kernel-sized bits of pepper.

Finely mince the chipotle pepper, as well as the other vegetables.  In a large saucepan, heat oil over medium-high heat.  Add bell pepper, the white parts of the green onions, the garlic, the cumin, and the powdered chiles.  Saute for 4 minutes until soft but not browning, stirring frequently.


Next, deglaze with the chicken broth.  Stir in the chipotle chile, chicken, tomatoes, and corn.  Bring to a boil, reduce the heat, and simmer until ready to serve.


To plate, heat bowls and then ladle in soup.  Garnish with lime crema (recipe follows), cilantro leaves, and the tops of the green onions.  Arrange avocado slices on top and serve.

Lime Crema
  • 2 tbsp sour cream
  • 1 lime
  • 1/2 tbsp cilantro leaves
  • 1/4 tsp salt
In a small bowl, mix sour cream, zest from the lime, and the juice of half the lime.  If desired, finely mince the cilantro and add to the crema.  Allow flavors to combine in the fridge for 30 minutes if time permits.

Pretty simple, and pairs up well with the spicy soup.

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