I was stumbling through the shop of a Cracker Barrel recently (don't ask me why, I don't have a good answer) and picked up the Lodge Cast Iron Cookbook, by Pam Hoenig. Figuring it would be a shameless way to promote Lodge cookware, I was skeptical at first. But when the first recipe looked like gold and I tried to take a picture of it with my cellphone camera, I figured I might break down and buy the thing. And so now I have many more excuses to use my cast iron cookware, which is most assuredly a good thing.
If you don't own any cast iron cookware, then shame on you. Go down south, eat some country cookin', and then come back up to your posh city chic apartment and order some on Amazon. You won't regret it, cast iron holds heat better than anything out there and develops great flavor by promoting browning. And it's practically nonstick, since it's "seasoned" with a perpetual layer of stanky cooking oil that just keeps baking deeper into the metal as you use it. Traditionally, a bride in many families in the southern United States was given an unseasoned (bare metal) set of cast iron, and it was supposed to last for the life of her marriage. I suppose if this were one of Kim Kardashian's gifts, the thing would have rusted almost immediately. But a proper kitchen will not use soap on their cast iron, and it will last for a lifetime of delicious, artery-clogging meals. And so I present to you one of them...
Chorizo frittata - a one pan meal of epic deliciousness, done proper-like in the cast iron skillet |
Breakfast Frittata with Chorizo
from the Lodge Cast Iron Cookbook
- 3/4 pound bulk chorizo sausage (casings removed)
- 6 large eggs
- 1 cup heavy cream
- Salt, to taste
- Freshly ground black pepper, to taste
- Pinch red pepper flakes
- 2 large handfuls baby spinach, Swiss chard, or arugula, washed and well dried
- 8 ounces feta, cotija, or any Mexican firm cheese such as queso fresco, crumbled
- 1 large ripe tomato
All of the ingredients, including queso fresco and some homemade bulk chorizo at right |
Preheat the oven to 375 degrees F. Brown the sausage in a 10" cast iron skillet over medium heat, until crumbly and no longer pink. Remove and drain on paper towels. Drain all of the fat from the skillet, but leave the residue with the sausage-y goodness in the pan for some extra flavor.
'Brown' in the cast iron - don't just grey your meat, make sure you get some flavor through the Maillard reaction by browning it. Why use the cast iron if you're not going to take advantage of its benefits? |
Place the eggs, cream, salt, black pepper, and red pepper in a large bowl, and whisk until foamy. Add all of the remaining ingredients, including the drained chorizo, and stir to incorporate. WARNING: this is messy, so be sure to use a larger bowl than you think is necessary.
Get some air into the eggs. Come on, work those ova! |
"...and mix them all together in a big jug." |
Pour the egg mixture into the skillet and cook over medium heat until it begins to set and hold together around the outside edge. Transfer to the oven and bake until the top of the frittata has puffed up and is golden brown, 25-35 minutes.
Let the mixture set up on the bottom slightly, and then throw in the oven. Not all of the spinach wilted down before baking, as you can see here. |
Slice the frittata into 8 wedges and serve immediately. You don't need to worry about letting it cool, since the cheese won't melt and make a huge mess. Feel free to garnish with sour cream, sliced scallions, pico de gallo, cilantro, or nothing at all - it doesn't need anything extra!
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